About Us

The Reviews Are In!


“Becky’s workshop was entertaining, fast paced, always inspiring, never boring.  And I learned A LOT!  When you seek a leader who can tap into the natural enthusiasm of your staff and volunteers, Becky will listen to your need and craft just what you are looking for.  She is sensitive and well organized and models clear, fresh, invigorating qualities that are perfect for any organization.  She is highly professional and a joy to work with!”
– Kristi Lucus-Hayden, Volunteer Director   Charles M. Schulz Museum & Research Center

The Reviews Are In!

 “I thought the class would be dry and boring. It wasn’t. I actually enjoyed it!”
– Workshop Attendee/State of California Employee


The Reviews Are In!

 “Your excellent presentation changed the trajectory of our Boosters Board. Thank you!”
– Nicole Lahee, President, Rancho Cotate High School Boosters


The Reviews Are In!

“Becky knows volunteer management. Her high-energy, inspirational approach ignites staff and volunteers alike.  She has embraced the mission as she works to help us raise more money, recruit more volunteers and educate more people about the impact of drunk driving.”
– Guy Fisher, Chief Development Officer, Mothers Against Drunk Driving


The Reviews Are In!

“I’m writing to express my recommendation of Becky Lunders as a motivator, facilitator and instructional trainer for nonprofit. The classes were amazing and focused on building capacity within a nonprofit. It certainly was a worthwhile investment for us.”
– Janet Voris, Program Manager, Placer Land Trust

INSTRUCTIONAL DESIGN: Capital Training will turn your handbook, procedure, guide or workbook into a training program including materials, outlines, and facilitation. (if requested) Instructor Led or Online.

TEAMBUILDING RETREATS: We coordinate and facilitate entertaining and unique teambuilding activities events combining team-building activities with exciting training topics at fun venues in the Sacramento region. All training and retreats are customized.

BUSINESS SEMINARS (Fall 2017)  2-hour sessions in the Sacramento Region (stay tuned!)

RETREAT STYLE ONSITE WORKSHOPS: We customized programs based on your needs with instructor led workshops, webinars, videos and microlearning opportunities.

NON-PROFIT Training & Consulting: Capital Training provides non-profit training and consultation.

DOUG LIPP: LESSONS FROM DISNEY U: Facilitation includes guided workbooks along with storytelling videos of Doug Lipp. Lessons from Disney U provides a unique and fun training experience to create fully-engaged employees who know how to deliver a magical customer service. Also available online.

SALES & MARKETING TRAINING AND CONSULTING: Capital Training provides workshops and custom training for organizations who need to increase their revenue. Get the tools you need to help you better understand your customers’ needs, your ideal target market, and the right messaging to get them to act.

EXECUTIVE COACHING: Coaching is providing feedback, usually to executives and managers, about how to reach their personal best in their organizational leadership role. Our ICF certified coaches will do everything from listening through providing test results that highlight a manager’s strengths and weaknesses. Additionally, our professionals will provide feedback to managers about the impact of their personal and behavioral style on others.

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